More perspective
More understanding
Greater peace
Have you been trying to make sense of a situation for a while without understanding what's really going on?
I help you understand how each person thinks, behaves, and communicates so you can make sense of what's happening and know how to respond.
ONE TO ONE SESSIONS, TALKS AND WORKSHOPS
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What tends to happen in many conversations
Often, the issue isn’t what is being said, but how it’s interpreted.
You might try to explain something important to you, and the other person becomes defensive.
Or you say something with the intention of improving a situation, and it’s taken as criticism.
It can also happen that, out of fear of losing something — or someone — important, you avoid the discussion, end up giving in, and are left with a sense of discomfort or of not having fully expressed yourself.
In reality, there isn’t just one version of what’s happening in a conversation.
Each person is interpreting the situation from their own perspective.
And that’s where confusion, discomfort and conflict often begin.
One-to-One Sessions
I work with you based on a specific situation you want to understand and improve — a relationship, a conflict or a difficult conversation — exploring it in depth from different angles.
We look at what is really happening, taking into account the dynamics at play, the internal narratives and the way you are positioning yourself within the situation.
We can work on your relationship with yourself, as well as personal relationships (partner, family, friendships) or situations in a professional context (team, managers, colleagues).
My work is based on relational analysis, helping you gain a clearer understanding of human dynamics, while also incorporating personality type analysis to explore different ways of perceiving, communicating and responding.
The aim is for you to see clearly what you couldn’t see before, better understand what is happening for you, and relate to it in a more conscious, effective and calm way.
My approach integrates insights from Nonviolent Communication, the Enneagram and other frameworks aimed at fostering more conscious relationships and more constructive conversations.
Who this is for
This is for you if:
· You want to learn how to give constructive feedback and manage disagreements.
· You feel you have emotional dependency and you would like to have healthy relationships.
· You want to improve your relationship with your emotions and thoughts.
· You want to relate to others in a more harmonious way.
· You want to learn how to set boundaries with confidence.
· You want to understand your personality, the way you communicate, act and feel.
· You want to learn about personality types to relate better to others.
Important: sessions do not replace therapy or psychological treatment.
What the sessions are like
I offer 60-minute individual online sessions, which can be taken as a one-off or as part of a more in-depth process You can start with a clarity session and continue with sessions that include a personalised analysis after each session.
In sessions with analysis, you will receive a written document including:
✓ A clear summary of the session
✓ New perspectives on your situation
✓ Mindset approaches and strategies
✓ Concrete action steps
✓ Practical exercises and key insights
A short-term process:
My approach is designed to help you gain clarity and apply what you learn independently.
For this reason, the work is structured as a short-term process: you can begin with an initial session and continue with up to 3 sessions in total, allowing you to gain perspective while respecting your pace and autonomy. In some cases, sessions may be slightly extended to properly complete the work.
Session Options
If you have any questions or would like to better understand how I work, we can have a brief 10-minute call with no obligation.
You can message me through the contact form or by WhatsApp and we’ll arrange it.
Applicable taxes where applicable.
Talks
Alongside one-to-one sessions, I offer talks on communication, the Enneagram, relationships and human dynamics in educational and professional contexts.
The talks may combine content with participatory discussions, questions and the analysis of real situations. I enjoy including these spaces because they often lead to the most meaningful insights and learning.
Available online for teachers, associations, companies, educational institutions, universities and groups.
Possible topics
✓ Effective communication in conflict and difficult conversations
✓ Understanding different personality styles
✓ The Enneagram applied to relationships, teams and educational settings
✓ Emotional dependency in relationships
✓ Neuro-Linguistic Programming (NLP) and emotional management techniques
Online Gatherings
I enjoy creating spaces where we can combine content with questions, examples and real situations.
Very often, the most interesting insights emerge precisely there.
If there are topics or situations you would like to explore, you are also welcome to suggest them. If any situation is shared during the gathering, it can be discussed anonymously if you prefer.
If you would like to join future workshops or online gatherings, you can leave your name and email in the contact form and I will personally write to you with the information.
PODCAST Episodes in English coming soon
Short 10–20 minute episodes with reflections and perspectives on relationships and communication.
Short 10–20 minute episodes with reflections and perspectives on relationships and communication.
If there's a question or situation you'd like me to explore in a future episode, feel free to send it through the contact form.
About me
I come from a technical background (engineering), which brings an analytical perspective to my work, together with years of specialization and observation in relational dynamics.
I’m passionate about offering insights that help people see situations from new perspectives.
My approach is analytical, practical and empathetic, focused on understanding what’s really happening and finding more effective ways to relate to both the situation and ourselves.
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Specialised in Nonviolent Communication and Conflict Resolution
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Specialised in Emotional Dependency
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Training in Narcissism, Emotional Manipulation and Gaslighting
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Over 200 talks on Communication and Personality Types
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Certification in Personal, Executive and Team Coaching — EFIC Institute
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Certification in Neuro-Linguistic Programming — PNL Barcelona Institute
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Enneagram Course — UAB Barcelona
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Course in Emotional Dependency and Gestalt
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Technical Industrial Engineering Degree — University of Málaga
FAQ
Contact
Message contact is intended for organisational purposes: information about the sessions, scheduling a time (if you don’t see availability in the calendar), or inquiries about talks for groups.