More perspective
Better communication
Greater peace
What you don’t see in your conversations changes everything.
Understand your relationships more deeply
and communicate more effectively
.jpeg)
How I work
I help you understand what is happening beneath the surface of your relationships, thoughts and emotions — so you can communicate more clearly and feel more at peace with yourself.
We can work on both the relationship with yourself and personal relationships (partner, family, friends) or situations in the work environment (team, bosses, colleagues).
My work is based on relational analysis to easily understand human dynamics.
The goal is for you to gain a clearer perspective on what is happening to you and practical tools to deal with it more effectively.
Who this is for
This is for you if:
· You want to learn how to give constructive feedback and manage disagreements
· You want to improve your relationship with your emotions and thoughts
· You want to relate to others in a more harmonious way
· You want to learn how to set boundaries with confidence
· You want to understand your personality, the way you communicate, act and feel
· You want to learn about personality types to relate better to others
Important: sessions do not replace therapy or psychological treatment.
Sessions
I offer 60-minute individual online sessions, which can be taken as a one-off or as part of a more in-depth process You can start with a clarity session and continue with sessions that include a personalised analysis after each session.
In sessions with analysis, you will receive a written document including:
✓ A clear summary of the session
✓ New perspectives on your situation
✓ Mindset approaches and strategies
✓ Concrete action steps
✓ Practical exercises and key insights
A short-term process:
My approach is designed to help you gain clarity and apply what you learn independently.
For this reason, the work is structured as a short-term process: you can begin with an initial session and continue with up to 3 sessions in total, allowing you to gain perspective while respecting your pace and autonomy. In some cases, sessions may be slightly extended to properly complete the work.
Ways we can work together
Applicable taxes where applicable.
About me
I come from a technical background and have also specialised in different areas of personal development. I have spent many years observing relational dynamics, and I’m passionate about offering insights that help people see situations from new perspectives.
My approach is analytical, practical and empathetic, focused on understanding what’s really happening and finding more effective ways to relate to both the situation and ourselves.
I also collaborate with companies, schools and different spaces, delivering talks and workshops on effective communication and personality dynamics.
-
Specialised in Nonviolent Communication and Conflict Resolution
-
Certification in Personal, Executive and Team Coaching — EFIC Institute
-
Certification in Neuro-Linguistic Programming — PNL Barcelona Institute
-
Enneagram Course — UAB Barcelona
-
Course in Emotional Dependency and Gestalt
-
Technical Industrial Engineering Degree — University of Málaga
FAQ
Contact
Message contact is intended for organisational purposes: information about the sessions, scheduling a time (if you don’t see availability in the calendar), or inquiries about talks for groups.